Recent SemestersFall 2026, Summer 2026, Spring 2026, Winter 2026, Fall 2025Class Size44–46 studentsCredits1PrerequisiteRecommended Course Preparation: KIN YO1 Transfers ToCSUCSU GE Area EDescriptionThis is an intermediate Hatha Yoga course that emphasizes intense stretching, balancing, and building of muscular strength. A series of poses and breathing techniques will be practiced in order to create a more strenuous yoga experience. Emphasis will be on the principles of healthy living, along with proper posture, relaxation and meditation techniques.Usually HeldMon Wed 9:30am–10:45am, Tue Thu 9:40am–11:05am 