Recent SemestersFall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024Class Size35–44 studentsCredits1PrerequisiteRecommended Course Preparation: KIN WTW1 Transfers ToCSUCSU GE Area EDescriptionWomen's Weight Training 2 is a continuation course to Women's Weight Training 1. Students will increase muscular strength and/or muscular endurance using weight machines, free weights, and body weight exercises. Implementation of program design and goal setting will be included.Usually HeldMon Wed 1:00pm–2:25pm, Mon Wed 12:30pm–1:45pm, Tue Thu 12:30pm–1:45pm, Tue Thu 9:30am–10:45am