KIN WT1 - Weight Training 1

    Recent Professors
    ANELA SCHENONE, ANDREW CUMBO, JASON CRAIGHEAD, SUSAN DE FUNIAK
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    44–46 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN WT1
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides an introduction to weight training. Students will learn how to improve muscle strength and muscle endurance through the correct application of basic weight training principles.
    Usually Held
    Mon Wed 12:30pm–1:45pm, Mon Tue Wed Thu 11:00am–12:25pm, Tue Thu 1:00pm–2:25pm, Tue Thu 12:30pm–1:45pm