Recent SemestersFall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024Class Size44 studentsCredits1PrerequisiteRecommended Course Preparation: KIN PL1 Transfers ToCSUCSU GE Area EDescriptionThis Kinesiology course is continued study of the Pilates Method. The student will learn the principle of neutral spine, how to use Pilates props to provide variation and increased difficulty, and create level 2 exercise routines to enhance overall fitness. The concept of "complete coordination of the body, mind and spirit" will be experienced.Usually HeldTue Thu 11:00am–12:15pm, Mon Wed 11:20am–12:45pm, Tue Thu 9:30am–10:45am 