Recent SemestersSummer 2026, Spring 2026, Winter 2026, Fall 2025, Summer 2025Class Size44–70 studentsCredits1 Transfers ToCSUCSU GE Area EDescriptionAn independent, self paced, personal activity program planned and implemented in conjunction with student goals. Based on goals and results of a fitness assessment and health risk appraisal, an individualized program is developed through personal counseling. Programs can include a physical assessment profile, a health risk appraisal, an individualized exercise/activity program, health/wellness education, and behavior modification. Students' fitness will be tested at the beginning and at the end of the semester to determine if the student achieved their goals. 