KIN GBW4 - Guts and Butts Workout 4
- Recent Professors
- SUSAN DE FUNIAK
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 44 students
- Credits
- 1
- Prerequisite
- Recommended Course Preparation: KIN GBW2 KIN GBW3
- Fall 2026 Sections
- View Fall 2026 sections of KIN GBW4
- Transfers To
- CSUCSU GE Area E
- Description
- This course will teach advanced strength training and cardiovascular fitness, with an emphasis on gluteal and core musculature. Student will learn how to use progressive overload to improve strength in all the major muscle groups.
- Usually Held
- Mon Wed 11:00am–12:15pm, Tue Thu 11:20am–12:45pm