KIN GBW1 - Guts and Butts Workout 1

    Recent Professors
    SUSAN DE FUNIAK
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    44 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN GBW1
    Transfers To
    CSUCSU GE Area E
    Description
    This course will focus on improving muscle strength and endurance of the abdominals, gluteals, quadriceps, and hamstrings. Functional exercises such as squats, lunges and planks will be utilized.
    Usually Held
    Mon Wed 11:00am–12:15pm, Tue Thu 11:20am–12:45pm