KIN FJW1 - Fitness Jog Walk 1

    Recent Professors
    SUSAN DE FUNIAK, ANDREW CUMBO
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Winter 2026, Fall 2025
    Class Size
    44–46 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN FJW1
    Transfers To
    CSUCSU GE Area E
    Description
    This course is an introduction to a cardiovascular activity that will benefit anyone, regardless of age or fitness level. Individualized walking programs are designed to promote general overall fitness. Jogging and walking capabilities will be enhanced as a result of the exercise undertaken and the cardiovascular training related assignments.