KIN 141 - Personal Trainer - Certification Preparation

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    Credits
    3
    Transfers To
    CSU
    Description
    Introduction to Personal Training: Preparation for National Academy of Sports Medicine (NASM) Personal Trainer exam through systematic approach to program design based on NASM's Optimum Performance Training (OPT™) model, with exercise program guidelines and variables; protocols for building stabilization, strength, and power program; guidance on how to build a clientele through professional development.