HLTED 6 - Stress and Healthy Adaptation
- Recent Professors
- Austin Kiraly
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- 38–40 students
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of HLTED 6
- Transfers To
- CSUCSU GE Area E
- Description
- Core concepts of stress, stress reduction and stress management: Social and behavioral theories, assessment of health impacts of stress on individuals, communities, and society; investigation of stress reduction and coping techniques utilizing various relaxation modalities to adapt to life stressors in a resilient manner including diet, fitness, life skills, and mental health strategies .
- Usually Held
- Mon 1:00pm–3:50pm, Fri 1:00pm–3:50pm