TransfermaticDANCFOLK at Laney College

    DANCFOLK 118 - Pilates Technique II

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5
    Transfers To
    CSU
    Description
    Continuation of DANCFOLK 117: Beginning exercises on Pilates equipment for increased control and balance, core stabilization, and increased ranges of motion for the complete spine, hips, and shoulders.