Transfers ToCSUCSU GE Area EDescriptionThis course will introduce students to the scope of current personal health issues and practices. Emphasis will be placed on a personal health analysis and proactive behavior to improve and enhance one's lifestyle practices and experiences. Students will explore the interdependence dynamics of current health issues and practices that utilize the balance of mind, body, and spirit. Various aspects of wellness will be discussed including stress management, weight control, nutrition, fitness, healthy relationships, human sexuality, positive lifestyle habits, and strategies to avoid disease. 