TransfermaticPE at Kings River College

    PE 39C - Off-Season Conditioning for Track and Field

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    Prerequisite: Students in this course must perform and compete at the intercollegiate level. Rationale for Limiting Enrollment: Intercollegiate athletics course
    Transfers To
    CSU
    Description
    Designed specifically to improve physical fitness appropriate for intercollegiate track and field through resistance training exercises using free/machine weights. The following components of physical fitness will be emphasized: muscular endurance, muscular strength, body composition, flexibility, and cardio-respiratory endurance.