PE 316 - Walking for Older Adults
- Recent Professors
- A. Essien, R. Jennings III, S. Stark, S. Nomura, O. Francis
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026
- Class Size
- 10–40 students
- Difficulty
- 4.5Moderateout of 10
- Credits
- 0
- Spring 2027 Sections
- View Spring 2027 sections of PE 316
- Transfers To
- Not transferable
- Description
- This course is designed to expose older adults to the benefits of walking and to the principles of exercise which will increase cardiovascular conditioning, endurance, flexibility and methods of releasing body tension.
- Usually Held
- Mon Wed 11:00am–12:15pm, Mon Wed 8:30am–9:45am, Tue Thu 11:00am–12:15pm