PE 316 - Walking for Older Adults
- Recent Professors
- S. Stark, S. Nomura, O. Francis
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- 10–40 students
- Credits
- 0
- Fall 2026 Sections
- View Fall 2026 sections of PE 316
- Transfers To
- Not transferable
- Description
- This course is designed to expose older adults to the benefits of walking and to the principles of exercise which will increase cardiovascular conditioning, endurance, flexibility and methods of releasing body tension.
- Usually Held
- Mon Wed 11:00am–12:15pm, Tue Thu 11:00am–12:15pm