TransfermaticPE at Kings River College

    PE 302 - Aerobics (Step or Water) for Older Adults

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    Not published
    Transfers To
    Not transferable
    Description
    This course is designed for older adults to improve cardiorespiratory endurance, muscular endurance and flexibility using a variety of aerobic activities. Exercises include step or water aerobics. Swimming skills not required.