PE 301 - Physical Fitness and Body Movement for Older Adults
- Recent Professors
- J. Uresti, K. Brown, T. Schulte, O. Francis, R. Hartenfels
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 15–40 students
- Credits
- 0
- Fall 2026 Sections
- View Fall 2026 sections of PE 301
- Transfers To
- Not transferable
- Description
- This course provides physical conditioning program specifically designed for the older adult. Emphasis is on flexibility, range of motion movement exercises, upper and lower body strengthening, and cardiovascular wellness. Individualized instructional programming is utilized.
- Usually Held
- Mon 8:30am–9:30am, Wed Fri 8:30am–9:30am, Mon 8:30am–9:40am, Wed Fri 8:30am–9:20am