PE 16 - Fitness Walking

    Recent Professors
    O. Francis, R. Jennings III, R. Hartenfels, S. Nomura, S. Stark, S. Pearse, I. Monk, A. Essien
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    30–50 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 16
    Transfers To
    CSU
    Description
    This course is designed to expose students to the benefits of exercise through fitness walking and to the principles of exercise which will increase cardiovascular conditioning, endurance, flexibility and methods of releasing body tension.
    Usually Held
    Tue Thu 11:00am–12:15pm, Mon Tue Wed Thu 7:00am–8:50am, Mon Wed 11:00am–12:15pm, Mon Wed 8:30am–9:45am