PE 16 - Fitness Walking

    Recent Professors
    A. Essien, S. Stark, R. Jennings III, O. Francis, R. Hartenfels, S. Nomura, S. Pearse, I. Monk
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    25–50 students
    Difficulty
    6.5Demandingout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 16
    Transfers To
    CSU
    Description
    This course is designed to expose students to the benefits of exercise through fitness walking and to the principles of exercise which will increase cardiovascular conditioning, endurance, flexibility and methods of releasing body tension.
    Usually Held
    Tue Thu 11:00am–12:15pm, Mon Wed 8:30am–9:45am, Mon Tue Wed Thu 7:00am–8:50am, Mon Wed 11:00am–12:15pm