PE 1 - Adapted Physical Education

    Recent Professors
    I. Monk
    Recent Semesters
    Spring 2027, Fall 2026
    Class Size
    30 students
    Difficulty
    5.4Moderateout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 1
    Transfers To
    CSU
    Description
    A course designed for students with temporary or permanent physical limitations to improve physical fitness levels through resistance/aerobic training activities using free/machine weights, dyna-bands, cardio-respiratory equipment, and stretching exercises. The following components of physical fitness may be emphasized based on individual limitations: muscular endurance, muscular strength, cardio-respiratory endurance, flexibility, and body composition.
    Usually Held
    Mon Wed 1:00pm–2:15pm