KNES 16 - CORE TRAINING II
- Recent Professors
- K. Madole
- Recent Semesters
- Fall 2026, Fall 2025, Fall 2024, Fall 2023
- Class Size
- 40–45 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KNES 16
- Transfers To
- CSUCSU GE Area E
- Description
- This course incorporates additional core movement exercises to build core strength, coordination, balance, and flexibility. Students refine their technique and build a training program to address personal fitness goals.