KNES 15 - CORE TRAINING I
- Recent Professors
- K. Madole
- Recent Semesters
- Fall 2026, Fall 2025, Fall 2024, Fall 2023
- Class Size
- 40–45 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KNES 15
- Transfers To
- CSUCSU GE Area E
- Description
- This course introduces basic core-training techniques, equipment and exercises. Students practice aerobic and anaerobic exercises to improve core strength, flexibility, and overall fitness.