KNES 106 - EXERCISE TESTING AND PRESCRIPTION
- Recent Professors
- J. Stojanovski, S. Grote
- Recent Semesters
- Fall 2026, Fall 2024, Fall 2023
- Class Size
- 35–45 students
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of KNES 106
- Transfers To
- CSU
- Description
- This course is a part of the Fitness Professional Certificate Program. A review of tests for determination of muscular strength and endurance, flexibility, body composition and aerobic endurance for normal adults. Study of the application of exercise guidelines for normal adults based upon the standards of the American Heart Association and the American College of Sports Medicine.
- Usually Held
- Tue 6:00pm–7:10pm, 6:00pm–7:00pm, 6:00pm–7:10pm, Tue 6:00pm–7:00pm