TransfermaticHLTH at Irvine Valley College

    HLTH 400 - HEALTH AND FITNESS FOR THE MATURE ADULT

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.5Moderateout of 10
    Credits
    Not published
    Transfers To
    Not transferable
    Description
    This course assesses the physical and mental health processes of aging and stresses the importance of exercise in maintaining independence in daily activities. Topics include cognitive and physical exercise, diet, nutrition, and disease and injury prevention as it relates to the older adult. This is an open-entry/open-exit course.