DNCE 48 - YOGA-CONTEMPORARY AND TRADITIONAL EASTERN FORMS
- Recent Professors
- K. Milostan Egus, A. Nemeth
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 22–30 students
- Credits
- 2
- Fall 2026 Sections
- View Fall 2026 sections of DNCE 48
- Transfers To
- CSUCSU GE Area E
- Description
- This course incorporates traditional mind, body spirit exercises and paths and compares these with current styles of yoga and other holistic methods. It focuses on the evolution, differences, and similarities between various paths and styles of yoga and other eastern-based body therapies. Use of restorative breathing and relaxation exercises are also included.
- Usually Held
- Thu 9:00am–10:50am, Tue 10:00am–10:50am, Tue 9:00am–9:50am, 9:00am–9:50am