ATHL 167 - Out-of-Season Intercollegiate Men's Wrestling & PE

    Recent Professors
    A. Leon
    Recent Semesters
    Spring 2026
    Class Size
    30 students
    Credits
    1–2
    Spring 2026 Sections
    View Spring 2026 sections of ATHL 167
    Transfers To
    CSU
    Description
    This course will discuss the scientific principles of physical conditioning through resistance and cardiovascular training. The application of physiological principles to the development of specific conditioning and training methods will be analyzed. There will be an emphasis on anatomy, metabolic energy systems, and specific physical adaptations to exercise. Quizzes and written and practical exams will be used to evaluate the students’ understanding of the material.
    Usually Held
    Mon Tue Wed Thu 3:00pm–5:30pm