Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1–2PrerequisitePrerequisite(s): Eligibility will be determined by CCCAA rules. Transfers ToCSUDescriptionThis course will discuss the scientific principles of physical conditioning through resistance and cardiovascular training. The application of physiological principles to the development of specific conditioning and training methods will be analyzed. There will be an emphasis on anatomy, metabolic energy systems, and specific physical adaptations to exercise. Quizzes and written and practical exams will be used to evaluate the student’s understanding of the material. 