PEAC 69 - Introduction to Weight Training
- Recent Professors
- J. Carrancho, D. Ortega, K. Aranda
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- 25–45 students
- Credits
- 1–1.5
- Spring 2027 Sections
- View Spring 2027 sections of PEAC 69
- Transfers To
- CSU
- Description
- A progressive weight training program to increase flexibility, strength, endurance and skills. Course will begin with a health screening and baseline or functional capacity fitness assessment. Students may only take four of the following courses: PEAC-43, PEAC-46, PEAC-47, PEAC-49, PEAC-50 or PEAC-69. Each course is not repeatable.
- Usually Held
- Tue Thu 8:00am–8:10am, Tue Thu 8:10am–9:25am, Mon Wed 11:20am–11:30am, Mon Wed 11:30am–12:45pm