HED 2 - Personal Health and Wellness

    Recent Professors
    D. Beymer, E. Gonzalez Fuentes, K. Aranda, M. Collins, C. Zepeda, J. Cuevas, K. Czaplak
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    35–45 students
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of HED 2
    Transfers To
    CSUCSU GE Area E
    Description
    Focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety.
    Usually Held
    Mon Tue Thu Fri 9:00am–9:50am