HED 120 - Personal Health and Lifestyles

    Recent Professors
    K. Caires, J. Ivers
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    50 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HED 120
    Transfers To
    CSUCSU GE Area E
    Description
    A course emphasizing the information required to make important decisions concerning lifestyle and total health. This course examines stress, drugs, major diseases, nutrition, weight control, sexuality, aging, environmental issues, and other topics related to health and fitness with an emphasis on applying the information to personal behaviors. This course challenges the student to assume responsibility for, and take charge of their own health and well-being. (CSU/UC) (AA/AS-4,7A, CSU-E)
    Usually Held
    Tue Thu 9:30am–10:50am