TransfermaticPE at Golden West College

    PE G199 - Track and Field 2

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    This course provides advanced training techniques for sprints, distance running, jumps, and throws while developing strength, speed, endurance, and agility. The curriculum includes race strategy, biomechanics, injury prevention, and mental preparation. Athletes will also analyze performance metrics and receive personalized coaching to refine techniques.