TransfermaticPE at Golden West College

    PE G166 - Weight Training Level 1

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1–2
    Transfers To
    CSUCSU GE Area E
    Description
    Formerly: Circuit Weight Training. This course is designed for students interested in learning a basic level of weight lifting techniques. Students will use these techniques and their understanding of basic anatomy to increase their strength and mobility to reach their fitness goals.