HLED G100 - Personal Health

    Recent Professors
    Matthew Flesher, Leilani Johnson, Krissy Barone, John Shipp, Nicholas Mitchell
    Recent Semesters
    Spring 2025, Fall 2024, Summer 2024, Spring 2024, Fall 2023
    Class Size
    35–110 students
    Credits
    3
    Spring 2025 Sections
    View Spring 2025 sections of HLED G100
    Transfers To
    CSUCSU GE Area E
    Description
    This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed positive health behaviors, individual responsibility. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, chronic and infectious diseases, aging, healthcare, and environmental health and safety. C-ID: PHS 100.
    Usually Held
    Mon Wed 1:00pm–2:30pm