KIN 155 - FOUNDATIONS FOR GROUP EXERCISE INSTRUCTION

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.6Moderateout of 10
    Credits
    3
    Transfers To
    CSU
    Description
    KIN 155 covers the theory and practice of designingandleadinggroupexerciseclasses. This course covers critical competencies required for students interested in taking the certified Group Fitness Instructor (GFI) exams offered by several national certification agencies. The foundations for group exercise instruction include: safety and risk management, group exercise session design,effectivedemonstration,deliveryand motivation, specialized group exercise certifications, and considerations for participant needs.Thecoursealsocoveremerginggroup fitness formats, virtual group fitness and creatinginclusivegroupexerciseclasses.Lab includes practical experience leading group exercisesessions.