HLTH 128 - NUTRITION FOR PHYSICAL FITNESS AND DISEASE PREVENTION

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    6.4Demandingout of 10
    Credits
    3
    Prerequisite
    None
    Transfers To
    CSUCSU GE Area E
    Description
    HLTH 128 examines the relationship between nutrition, physical fitness and disease risk in various populations. The impact of food choices on body physiology is explored as it pertains to disease risk and exerciseperformance.Theprocessofmetabolism as a means toward energy production for physical activity and weight management is discussed. Other topics covered include specifics of nutrition labeling, eating disorders, body composition, fitness guidelines, and ergogenic aids.