DANCE 190 - BEGINNING YOGA
- Recent Professors
- Jasmine Ejan
- Recent Semesters
- Fall 2026
- Class Size
- Not published
- Difficulty
- 4.6Moderateout of 10
- Credits
- 1.5
- Prerequisite
- None
- Fall 2026 Sections
- View Fall 2026 sections of DANCE 190
- Transfers To
- CSUCSU GE Area E
- Description
- DANCE 190 introduces students to the principles and techniques of yoga. Students will learn yoga positions to facilitate stretching and toning muscles, limbering joints, and aiding spinal alignment. Students will use yoga breathing techniques and meditation exercises to revitalize the body and calm the mind.
- Usually Held
- Mon 9:10am–10:15am, Thu 5:05pm–6:30pm, Tue 5:05pm–6:10pm, Wed 9:10am–10:35am