KIN 62A - Yoga - Beginning

    Recent Professors
    Elizabeth Falvey, Marie Watson, Deborah Muscari
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    18–28 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 62A
    Transfers To
    CSUCSU GE Area E
    Description
    Coeducational activity designed for beginning yoga students. The emphasis will be on physical alignment and form, accessing postures through the use of props. This is a program designed to improve flexibility and reduce stress by learning a series of poses and focusing on the proper breathing techniques. This course has the option of a letter grade or pass/no pass. Previously listed as KIN 62. Courses should be taken in sequential order.
    Usually Held
    Mon Wed 6:00pm–7:25pm, Tue Thu 11:20am–12:45pm