KIN 24D - Individualized Weight Training - Level 4

    Recent Professors
    Moe Llanes, Neal Andrade
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    1–3 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 24D
    Transfers To
    CSUCSU GE Area E
    Description
    An open laboratory for those who desire an individualized strength training program using Olympic lifts and the kettle ball to develop maximum strength, hypertrophy, and power. This course has the option of a letter grade or pass no/pass. Previously listed as KIN 24. Courses should be taken in sequential order.