HE 762 - Mindfulness Practices: Yoga, Meditation, Breathing Methods
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- Not published
- Transfers To
- Not transferable
- Description
- This class is about learning healthy mindfulness practices and stress reduction techniques through the use of yoga, meditation, and breathing methods as well as other mindfulness exercises. This course is designed for older adult population and/or incarcerated individuals.