PE 225F - Pilates Reformer
- Recent Professors
- Erin Mclaren
- Recent Semesters
- Fall 2026
- Class Size
- 20 students
- Credits
- 2
- Prerequisite
- PE 223 F with a grade of C or better
- Fall 2026 Sections
- View Fall 2026 sections of PE 225F
- Transfers To
- CSUCSU GE Area E
- Description
- 108 hours lab per term. This course is a course in alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates. The course will include exercises in mat work and on the reformer, and will emphasize exercises for improved body alignment, strength, flexibility, control, coordination and breathing. (Degree Credit) (CSU) (UC) CSU GE
- Usually Held
- Mon Wed 5:30pm–8:40pm