Transfers ToCSUCSU GE Area EDescription54 hours lab per term. This course provides instruction in alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates. This course will include advanced level mat work using mats, rings, and foam rollers, and will emphasize exercises for improved body alignment, strength, flexibility, control, coordination and breathing. (CSU) (UC Credit Limitation) (Degree Credit) CSU GEUsually HeldMon Tue Wed Thu 4:30pm–6:35pm, Mon Wed 8:00am–9:25am, Sat 8:00am–11:10am, Tue Thu 10:10am–11:35am 