PE 193F - Weight Training/Weight Lifting

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    54 hours lab per term. This course provides instruction in strength training and focuses on weight lifting techniques that will produce muscle endurance and muscle strength. This course will provide instruction and demonstration for Olympic style lifts. Students will develop an individual program. (CSU) (UC Credit Limitation) (Degree Credit) CSU GE