PE 193CF - Advanced Weight Lifting and Weight Training
- Recent Professors
- Sean Sheil, Timothy Byrnes, Phil Austin
- Recent Semesters
- Fall 2026
- Class Size
- 5 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 193CF
- Transfers To
- CSU
- Description
- 54 hours lab per term. This course is designed to provide advanced instruction and supervision of students with individualized power training programs using free weights. It is for students of all ages who are interested in improving power moves using squats, dead lifts, cleans, jerk, snatch, and the bench press. (Degree Credit) (CSU) (UC Credit Limitation)
- Usually Held
- Mon Wed 10:10am–11:35am, Mon Wed 11:45am–1:10pm, Mon Wed 8:35am–10:00am