PE 193CF - Advanced Weight Lifting and Weight Training
- Recent Professors
- Timothy Byrnes, Brian Crooks, Marian Mendoza, Sean Sheil, Phil Austin
- Recent Semesters
- Spring 2027, Fall 2026
- Class Size
- 5 students
- Difficulty
- 5.1Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PE 193CF
- Transfers To
- CSU
- Description
- 54 hours lab per term. This course is designed to provide advanced instruction and supervision of students with individualized power training programs using free weights. It is for students of all ages who are interested in improving power moves using squats, dead lifts, cleans, jerk, snatch, and the bench press. (Degree Credit) (CSU) (UC Credit Limitation)
- Usually Held
- Mon Wed 8:35am–10:00am, Mon Wed 10:10am–11:35am, Mon Wed 11:45am–1:10pm, Tue Thu 11:45am–1:10pm