PE 154F - Fitness Testing with Exercise Prescription

    Recent Professors
    Sean Sheil
    Recent Semesters
    Fall 2026
    Class Size
    15 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of PE 154F
    Transfers To
    CSUCSU GE Area E
    Description
    45 hours lecture and 27 hours lab per term. This course will provide students with guidelines for the design of individual exercise programs in the areas of cardiovascular endurance, muscular strength and endurance, flexibility, and weight control. Students will participate in exercise and in the performance of field tests in the areas of aerobic capacity, muscular strength, flexibility, and body composition, Nutritional support for optimizing fitness objectives is utilized during the course. (CSU) (UC Credit Limitation) (Degree Credit) CSU GE
    Usually Held
    Tue Thu 10:10am–11:20am, Tue Thu 11:21am–12:10pm