PE 129F - Cardio Step (formerly Cardio Step Aerobics)

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    Recent Semesters
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    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    54 hours lab per term. This course will provide vigorous aerobic activity through coordinated stepping movements. The class will be held in a musical setting with emphasis on cardiovascular improvements, muscle development, and an increased awareness of body composition. Field trips may be required outside of regularly-scheduled class times. (CSU) (UC Credit Limitation) (Degree Credit) CSU GE