PE 121F - Walking for Fitness

    Recent Professors
    Gina Bevec, Perry Webster, Timothy Byrnes
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026
    Class Size
    25–38 students
    Difficulty
    3.4Lightout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 121F
    Transfers To
    CSUCSU GE Area E
    Description
    54 hours lab per term. This course will emphasize walking for health and fitness for men and women who are interested in instruction and practice in fitness walking. The class is designed to decrease the risk of coronary heart disorders by increasing heart efficiency, vital lung capacity, and the knowledge of each through aerobic and anaerobic conditioning. (CSU) (UC Credit Limitation) (Degree Credit) CSU GE
    Usually Held
    Fri 8:00am–11:10am, Mon Wed 8:35am–10:00am