PE 104F - Spinning

    Recent Professors
    Crystal Aguirre
    Recent Semesters
    Fall 2026
    Class Size
    25 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 104F
    Transfers To
    CSUCSU GE Area E
    Description
    54 hours lab per term. This course provides a unique, indoor, group stationary cycling program. This efficient, high-energy group exercise integrates music, camaraderie and visualization in a complete body-mind exercise routine. This philosophy of being mentally and physically fit is the basis of spinning. Spinning emphasizes everyone's individual needs, regardless of athletic ability, taught in a group atmosphere. (CSU) (UC Credit Limitation) (Degree Credit) CSU GE
    Usually Held
    Mon Wed 10:10am–11:35am, Mon Wed 8:35am–10:00am