FOOD 160F - Foods for Fitness (formerly FOOD 060 F)

    Recent Professors
    Candace Gonzalez
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Credits
    2
    Fall 2026 Sections
    View Fall 2026 sections of FOOD 160F
    Transfers To
    CSU
    Description
    18 hours lecture and 54 hours lab per term. This course presents nutrition information to enhance knowledge about food choices. The principles of nutrition and food preparation are presented in a non-technical format. Students are able to apply new knowledge to their personal fitness, diet, and health goals. Labs include the planning and preparation of foods which are emphasized in the current Dietary Guidelines for Americans. (Degree Credit) (CSU)
    Usually Held
    Mon 9:35am–12:45pm