PE 8 - Basic Self Defense

    Recent Professors
    B. Ross, P. Keysaw, G. Moreno
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    30 students
    Difficulty
    6.5Demandingout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 8
    Transfers To
    CSUCSU GE Area E
    Description
    In this activity course, students will learn theory and techniques of self-defense and personal safety. Students will experience mental and physical aspects of basic self-defense. Content includes recognizing and avoiding dangers, and skills and strategies for employing physical defense when necessary. This course is suitable for all genders and fitness levels. (A, CSU, UC)
    Usually Held
    Mon Wed 10:00am–11:15am, Mon Wed 12:00pm–1:15pm, Tue Thu 10:00am–11:15am, Tue Thu 5:00pm–6:15pm