PE 27 - High Intensity Interval Training

    Recent Professors
    A. Brown, R. Martinez, D. Santesteban
    Recent Semesters
    Spring 2027, Fall 2026
    Class Size
    40–50 students
    Difficulty
    6.3Demandingout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 27
    Transfers To
    CSUCSU GE Area E
    Description
    In this activity course, students will design to improve cardiovascular fitness using various exercise intervals. Students will perform a variety of body weight, strength training, and cardio exercises to increase endurance, strength, and knowledge of this type of health and fitness program. This course is suitable for all genders and fitness levels. (A, CSU, UC)
    Usually Held
    Tue Thu 8:00am–9:15am