PE 17B - Intermediate Yoga

    Recent Professors
    M. Karraker, K. Montagna, C. Stout, V. Hinderaker
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    35–50 students
    Difficulty
    5.8Demandingout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 17B
    Transfers To
    CSUCSU GE Area E
    Description
    Instruction and practice in the fundamentals of yoga-based postures and transitions are designed to enhance strength, flexibility, balance and endurance. Emphasis on safety, proper body alignment, improved posture, and developing breathing and meditation techniques that encourage mind-body connection and relaxation response. (A, CSU, UC)