PE 15C - Advanced Weight Training

    Recent Professors
    P. Keysaw
    Recent Semesters
    Spring 2026
    Class Size
    30 students
    Credits
    1
    Spring 2026 Sections
    View Spring 2026 sections of PE 15C
    Transfers To
    CSUCSU GE Area E
    Description
    In this advanced course, students will learn total body development by exercising against weighted resistance. The class is structured to satisfy the strength building needs of individuals with moderate and above experience in weightlifting and powerlifting exercises. Students will safely learn how to exercise, the use of various fitness equipment, and the importance of lifelong physical activity. Not required to take PE-15 A/B prior to this course, but powerlifting experience is recommended. (A, CSU, UC)
    Usually Held
    Tue Thu 9:00am–10:20am